email: info@prhengland.co.uk
Effective
self-learning
for how to be,
connect and
evolve
What people say
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"PRH profoundly affects my life. It provides me with a way forward through my difficulties, it enables me to grow as a person, realizing my potentialities and causing me to wonder at what I see as the best in others." Liz Packer (Full-time carer)
An accurate means to self-knowledge
(Formerly: Approach to Self through the Body)
Through simple movement and relaxation exercises you are introduced to the analysis of physical sensations so as to manifest their meaningful content in writing for greater awareness and self-understanding - physical, psychological and spiritual.
No previous experience necessary. However, Who Am I? OR Discovering the Core of My Identity OR Growing in Personal Solidity recommended.
NB: This latter course is a requirement for other workshops as it introduces you to our basic method of self-knowledge. It is advisable to follow it sooner rather than later. It is also a requirement for the Personal Methodical Training Programme (FPM).