Entry level workshops

The workshop that best acts as a point of entry to the PRH programme is "Who Am I?", which lays out the essential characteristics of the personality with particular focus on your positive core of goodness, your being.

In it we also explore self-image, relationships, intellect, feelings, and the body. We introduce you to attitudes that are helpful for growth and look at how you can progress on your own unique path of personal development in specific ways.

With the clarity that this course offers, you can begin a growth process in self-understanding, autonomy and personal effectiveness, bring more harmony to your relationships and make decisions towards greater happiness and meaning to your life.

• "PRH has helped me to discover who I am in my very being. Its emphasis on seeking out the positive qualities which are essentially part of me, and helping me to live in my truth, has been life transforming. The structured approach, written analyses, sensitive support from Robina, our facilitator, and friendship with other group members has been the solid foundation upon which I have discovered my true self, with gratitude, deep happiness and a sense of direction." MT (Teacher)


• "Content was excellent."


• "At the end of the second weekend I feel exhausted but very inspired to go away and attempt to "live" what we have learned!" CW (Management Consultant)


• "I thought the content was very good for the amount of time we had & I like the fact that it can be taken away and used as little or as much as needed." DS


• "I found the workshop very beneficial in my development." Glenn (Decorator)


• "Content seemed to just flow..." CELG (Beauty Therapist and Mother)


• "Challenging, enjoyable, intense and rewarding... I'm looking forward to taking part in other PRH courses and meeting again with members of the group." JZ


• "This PRH course has more than fulfilled my hopes in coming to it -thank you Robina-"


• "It's better than drugs for journeying inwards and no hangover the following Tuesday." Mike S (Care worker)

This workshop helps you to:

• express your inner life through lines, forms and colours.
• find within yourself your own life force & inner resources.
• bring to awareness the difficulties which repress your abilities and strengths.

... in order to grow.

No previous knowledge of art work necessary.

Course requirement: Entry level course but "Who am I?" highly recommended.

Through simple movement and relaxation exercises you are introduced to the analysis of physical sensations so as to manifest their meaningful content in writing for greater awareness and self-understanding - physical, psychological and spiritual.

Course requirement: "Who Am I?" highly recommended.

NB: This latter course is a pre-requisite for other workshops as it introduces you to our basic method of self-knowledge. It is advisable to follow it sooner rather than later.

With reference to the different groups in our lives (e.g family of origin, present family, work, social, voluntary etc) we explore our aspirations, needs, value, influence, difficulties and conflicts in order to live more effectively. Through our own experience we then consider the value of groups in the enrichment and transformation of society.

Course requirement: "Who Am I?" highly recommended.

Further personal development training options

This workshop looks at your goal in life and at living your life in order. It increases your awareness of the harmonious functionings in all different aspects of your person and of the dysfunctions that prevent you from living your life in freedom. It is vital for any work of re-education.

Course requirement: "Who Am I?".

• "Recently I completed a course called 'Leading My Life' that enabled me to make some very clear and grounded decisions that I have carried back into my personal life. It has been the best way of making New Year's resolutions that I have found, because the decisions I made have been realistic, easy to implement and have had a very positive effect on my wellbeing and my relationships. I feel as if I am indeed, leading my life and being propelled from the inside, instead of by what other people think of me." Deborah L


• "...things have really clicked into place following 'Leading My Life'. I feel a lot stronger and am able to stand up for myself and speak my truth in situations I never could before. I am also finding that I am a lot less judgemental of myself - the constant stream of self-criticism is dying away." Amy S


• "...systematic spotlight on different ways of functioning and dysfunctioning - and the help it brings me to reveal something important which keeps popping up, reinforcing its importance and promise for growth..." CP


• "I was very satisfied with the content of this course. It lived up to my expectations of it in more ways than one." Fiona LG


• "It's been an inspiring, vitalizing experience - thank you!" Verena H

This course is key to:

• understanding our affective life in our need to be loved and our aspiration to love as well as the consequences of our affective wounds.
• learning how to take seriously and manage:
  - our potential for unconditional love.
  - all the signs of deficiences and wounds from our past that prevent our inner emotional harmony in relationship.

Course requirement: "Who am I?" at least, and preferably to have some experience in the PRH analysis method.

• "All of it was very satisfactory, but particularly the balance between focusing on the positive, unconditional love, and the more painful aspect of hurts and deficiencies." MC


• "I felt very strongly the wisdom of the method in this workshop." Deborah Lacey


• "Totally committed and elucidating facilitation. The material of this course was dense and illuminating; the pace slow enough to really absorb it. A course offering deep change (the possibility of)." EC (Painter)


• "A life enhancing course." AP (Painter)


• "Clear explanations. Good working pace. Conducive environment. Commitment from the group." Chantal Bauducel


• "I learnt far more than I ever expected to and really feel as if I have a lot of material to work on to continue my growth journey. The content of the course is superb and Robina's facilitation of the course was extremely helpful, insightful and enriching. This course is profoundly life-changing. I wish everyone I knew could do it. I am really looking forward to taking everything I have learnt here and integrating it into my everyday life." Caroline Chapman (Learning Support Assistant)


• "I particularly liked the flow of the content. The progression seemed particularly well-constructed." Carolyn Moulton

(Formerly: Making Decisions According to my Deep Conscience)

How I can make good decisions?
Here you are guided to discover your in-depth conscience, an essential aspect of decision making. By learning to analyze your own real life problems, you will be better able to make and verify decisions.

Course requirement: "Who Am I?" and "Exploring My Inner World" or, at least "Approach to Self Through the Body".

(Formerly Managing My Growth)

In this workshop you cultivate practical skills and attitudes helpful in making the most of your potential. You learn how to plan and manage your life for optimum growth and healing. Please note: this is a pre-requisite to begin the FPM programme (Personal Methodical Formation)

Course requirement: "Who Am I?".
Also highly recommended: "Leading My Life" and "Approach to Self Through the Body" or "Exploring My Inner World".

(Formerly My Interpersonal Relationships)

This workshop enables you to explore the dynamics of different types of relationships, understand the difficulties and dissatisfactions involved, approach them in a new way and live them more constructively.

Course requirement: "Who Am I?".

This workshop helps you to:

• distinguish the different realities which exist within you.
• experience deciphering sensations with psychological content in order to get to know yourselves, understand yourselves better and to grow as human beings.

It can take you far in self-development using the unique PRH method.

Course requirement: "Who Am I?".

This workshop gives you the opportunity to:

• go further in your growth by learning how to be helped
• discover a simple and effective method for helping yourself and others
• learn what is required in the helping relationship so that this can become a path to autonomy
• make the most of the help you offer and receive

Course requirements: "Who Am I?" and "Listening to the Messages from My Body".

For further details or to enrol contact Robina Scott